Be brave

Prepare for a long pictureless post.

P/S: I forgot to bring my contact lenses from Seremban to mu hostel. So I'm stuck with my nerdy specs. SO NO SELCA T_T

back to the topic

I mentioned that I admit that I'm fat, and then I wanted to do something bout it. 

And.. coincidentally, I joined a lucky draw thing that is related weight loss one.. annnddd........

-inhalesdeeply-

First time ever to London Weight Management Center.

-for a free trial! 

I've always wondered what happens within the hallowed walls of the ultimate center of slim people

So here goes....

At first, I gotta strip to let the consultant see the problem, then the consultant will purposely/accidentally say out whatever horrible things about my body(cellulite, lymph prob etc.),just to let me taste raw fear and humility and will proceed to poking the lumps of fat with her pen and/or grab with fingers. 

Then she sits me down and explain about my problems and then continue to explain the gazillion worth therapies that London is offering/promoting/won awarding etc. 

So these was my problem:

1. Water fats= too much water, too little urine/shit

2. Cellulite= no exercise

3. Stucked lymphs= not enough output

4. Stubborn fats= Eat too much 

The horrible thing about all this is that I know ALL this, but I was very much in denial. Oh, it's just one little kg. or oh, a little this/that will fix it. 

Scary huh?

Then she listed some therapies for me to do in this free trial

1. Aroma steam

2. Infrared blanket treatment

3. Lavender Sea Salt Scrub

4. Vibrating Machine

Aroma steam is basically a steam room, which I sat inside for 10 minutes doing nothing except staring and drawing smiley faces at the glass walls and wondering if the lady next cubicle is naked. (SORRY!! But I was bored, just wondered, no peeking >_<) 

Then lavender sea scrubs is just exfoliating the skin and helping to raise metabolism I think. After all the scrubbing, the pro wrapped me up in a plastic bag, then a roll of towels then the infrared blanket, then another layer of towels. 

The infrared blanket treatment is the best! It's so warm and fuzzy it literally made me sleep :3

Then shower time! The center was really user-conscious! Shower gel, Conditioner+ Shampoo! And hair dryer to boot!!

And then.... Weigh time!!

I was 64.2kg. MASSIVELY OVERWEIGHT with capital level doesn't EVEN to describe it! 

after 2 hours of lying down and showering....

63.2kg.

I lost one freaking kg with my ultra tortoise metabolism!!!

BUT, its not over yet! still got one vibrating thingi! 

That was the most unenjoyable :(

It feels like being electrocuted with tiny pulses of energy throughout your body.

HATE IT!! 

So.. next is MEASURE TIME 

ANNNDDD... I LOST 7.7 FREAKIN CM, WITH 1 WHOLE CM OFF MY TUMMEH!!!!!!!

So FREAKING HAPPY!!!!!!!!!!

But after that I had lasagna for lunch.. So I guess, there goes my 1cm? =.=